Virtual Retreat Q&As
 

Virtual Retreat Q&As

 

Do I have to attend live all weekend? I don’t want to be on my computer all day!

No, of course not! All the morning & early-evening fitness classes and the lunchtime cooking classes will be live-streamed, but the mid-day offerings will be pre-recorded. ALL of the offerings from our presenters will be recorded and all recordings can be viewed ANY time for an UNLIMITED time!

What is Lymphatic Face Yoga?

A facial massage  to strengthen the muscles in the face. It flushes the lymphatic system AND helps to combat wrinkles!

What is the personal training session and yoga?

Mike Ryan, celebrity personal trainer, will be offering a 30-minute workout you can do at home & then will be followed up with yoga with Jenny.

Will we need supplies for the cooking classes, smoothie demo & essential oils class?

Yes, the cooking and smoothie grocery list will be provided to you one week before the retreat. For the oils, Nousha is offering a $100 essential oils package that you have the option to purchase or not. She will go over how to use the oils in your daily routine.

I see that you have a PayPal button to pay the retreat fee. Can I pay with Venmo or Zelle?

Yes, my Venmo is @JennyGB-Yoga and Zelle jennyguzonbae@gmail.com 847-322-3101

When will the recordings be available?

Recordings will be available to view a couple days after the retreat’s completion.