Virtual Retreat Description & Cost

Virtual Retreat Description & Cost


What better way to begin your New Year! This is a unique experience to start your new year with a complete new mind set, intention and awareness. 2020 has taught us to celebrate what we must let go that which will not serve us anymore–to have space and clarity for your new year.

You are presented with two choices: evolve or repeat. It’s time to evolve. It’s time for self-love & compassion. It’s time to unify and rise together. To remember your unique essence. To live fully. To commit to your heart. To honor your body, inside and out, as a temple. Claim your power and your beauty, trust and surrender in authenticity and innate wisdom.

Yoga Within You has gathered a group of talented, inspiring, successful leaders and teachers from all walks of life to share their expertise and passions to help you reboot & reset so you can live your best life.

This two-day retreat will be live-streamed on Zoom starting off the day with yoga, meditation, a personal training session, cooking classes, and interspersed with interactive dharma talks and other wellness activities.

Join all day, half the day, or when you can. Portions of the retreat will be pre-recorded to watch during or after the retreat. No matter what you’ll get recordings of all retreat offerings to keep forever.

List of Presenters

  • Jenny Guzon-Bae – retreat host & yoga instructor
  • Pam Gross – chef, The Bread & Buddha Kitchen
  • Steven Sarowitz – founder of Paylocity & inspirational speaker
  • Judith Abella – licensed massage therapist
  • Parvati Shallow – CBS Survivor winner, yoga instructor & life coach
  • Mike Ryan – celebrity personal trainer from Gold’s Gym
  • Mary Landaverde – CEO & co-founder, Indistry Media
  • Erroll Angara – COO & co-founder, Indistry Media
  • Nousha Salimi – doTerra Leader, IIN health coach & entrepreneur
  • Tiziana Trovati – master pilates instructor & teacher trainer
  • Pura Vida Vibrations – sound bath performers from Costa Rica

➡️➡️ Learn more about your presenters here:

➡️➡️Virtual Retreat Q&As here:


Sample Weekend Schedule

(central time zone)

saturday, jan 30 

9am -welcome & live yoga w/ jenny guzon-bae

11am – live kundalini meditation

1115am – live interactive dharma talk 

1145pm – BREAK

1215pm – live cooking class

115pm – BREAK

230pm – dharma talk (pre-recorded)

330pm – lymphatic face yoga class (pre-recorded)

4pm – BREAK

430pm – live pilates/yoga class

530pm – live yoga nidra w/ sound bath experience 

sunday, jan 31

9am – live morning workout & yoga

1015am – BREAK

1035am – live smoothie class

1115am – dharma talk (pre-recorded)

1215pm – BREAK

1230pm – live cooking class

130pm – BREAK

2pm – self-hypnosis to help you live your best life (pre-recorded)

230pm – lymphatic face yoga class 2 (pre-recorded)

3pm – BREAK

430pm – live essential oils class

515pm – final yoga class & closing

EARLY BIRD SPECIAL Virtual Weekend Retreat Fee: $375

Please send your retreat fee via Venmo to @JennyGB-Yoga. For Zelle, please send your retreat fee to 847-322-3101